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You can do a variety of exercises using FSR80 including cable fly standing lat pushdown lat pulldown Olympic bar rotations. Olympic Bars are stronger than Standard Bars and are able to withstand up to a maximum weight load of 750kg.
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Olympic Weight Plates therefore come in heavier sizes with a 2 diameter hole in the centre of the plate.
. With a workout bench the FSR80 offers more workout options including seated leg extension lying leg extension upper body stretches and. Horizontal bar and parallel bars low bar pull-up barbell deadlift barbell squat boxing pull-up and butterfly exercise.
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